Want to establish some healthy exercise patterns for your kids? No better way to do that than CrossFitKids. Running, jumping, pushing, pulling, throwing, etc. 

For a very thorough explanation of the program on why this type of training is ideal for youths please click here.

Other Resources:

Why Play Is So Important

Kids (8-12): Mon, Thurs @ 3:30-4:00pm.

Teens (12-16): Tues, Fri @ 3:30-4:15pm.

Cost: $55/Month or $7 drop in. First Week Free.

CrossFitGroverBeach@Gmail.com