WOD/BLOG

WOD for Friday 7/30/10

Strength and Conditioning:

AMRAP in 10 min of:

Row 250, 10 thrusters (95/65).

Posted on Thursday, July 29, 2010 by Ben Green

« Go Back

No comments (Add your own)

Add a New Comment

Your Name:

Your Email/URL (Optional):

Your Comment:

Enter the code you see below:
code

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Quick Links

Creative Design
Web Design
Custom Programming
Coding

About Us

Do It Well is a web design studio hiring the most talented individuals within their fields of specialization. We focus on providing a wide range of high-quality internet services to companies from around the globe.